The stress of modern living can be challenging to navigate. Take one of our self-help courses so that you can live a more fulfilled life.

| Course Name | Duration | Price |
|---|---|---|
| CRITICAL THINKING | 6 weeks | $35.00 incl. |
| EFFECTIVE STRESS MANAGEMENT | 4 weeks | $35.00 incl. |
| MORALITY AND MORAL DILEMMAS | 6 weeks | $35.00 incl. |
| PSYCHOLOGICAL PRESENTATIONS | 6 weeks | $35.00 incl. |
| PSYCHOLOGICAL THEORIES AND THEIR APPLICATION | 6 weeks | $35.00 incl. |
| PSYCHOLOGICAL THEORIES AND THEIR APPLICATION PART 2 | 4 weeks | $35.00 incl. |
| SELF CARE WITH AYURVEDA - WOMEN'S HEALTH WORKSHOP | 1 day | $70.00 incl. |
| THE ART AND SCIENCE OF LONGEVITY: LIVING A LONGER, HAPPIER, HEALTHIER LIFE | 6 weeks | $35.00 incl. |
| VISION TO REALITY: A 3 WEEK CREATIVE VISION BOARD | 3 weeks | $35.00 incl. |
| WAKE UP YOUR LIFE: HOW TO MAKE SMALL SHIFTS FOR A BIG IMPACT | 6 weeks | $35.00 incl. |