Ayurveda for Women’s Wellness
Hands-on workshop with a certified practitioner

Join us for our new Ayurveda workshop focused on women's health and wellbeing. This practical, hands-on session is guided by a certified practitioner (see tutor profile for credentials). You'll explore Ayurvedic principles, body types, diet, and wellness practices — and try out techniques on the spot.

Course Outcomes:

• Understand key Ayurvedic principles and body types
• Learn about Ayurvedic remedies for women’s wellness and detox
• Practice simple face massage*, chair yoga, and meditation
• Explore Ayurvedic diet, masala chai making, and receive recipes for turmeric milk and ayurvedic porridge

Please note:

• This course is for women only

• The workshop is for educational and self-care purposes — it is not a certification to treat others

• For the face massage: 1 tablespoon of Ayurvedic oil will be provided. If preferred, you may bring your own face cream

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know by email - please check your emails, including your spam folder, regularly. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date. Please ensure you are aware of our terms and conditions before completing your enrolment. Note there is NO refund if you cancel less than 5 working days in advance of a class starting. 

Course Prerequisites

Women Only!