Pilates

Muscle max

Gold and Senior Gym Fitness Classes

I have worked in the Fitness Industry for 30 years. Running my own Personal Training and Group Fitness Centre in London for 13 years.

Upon returning to New Zealand I once again became involved with the YMCA. I have worked at various centres and taught a variety of classes.

I believe in the fitness philosophy of the YMCA.

I enjoy working with people to increase their satisfaction of living a healthy lifestyle.

I always enjoy talking to people and passing on any knowledge that will enhance their well-being

• Teaching Diploma P.E
• First Aid Certificate
• Health and Exercise Diploma - West London Institute
• Bawla Certificate
• Certificate, group exercise
• Certificate in Pilates