Join a welcoming and energising HIIT Pilates class, designed to improve strength, tone muscles and boost stamina.
Each class mixes high intensity bursts with controlled Pilates movements, giving a full-body workout. Whether you are looking to increase fitness, improve posture or just feel good in your body and surprise yourself with what you are capable of!

Welcome to all skill levels and abilities - come join a supportive, fun and motivating environment!

This course combines the benefits of Pilates with High-Intensity Interval Training (HIIT) to create a full-body workout that improves strength, core stability and cardiovascular fitness. Each class is designed to challenge your body safely while also remaining accessible for beginners and adaptable for more advanced participants.

Note! Bring your own Yoga mat. 

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know by email - please check your emails, including your spam folder, regularly. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date. Please ensure you are aware of our terms and conditions before completing your enrolment. Note there is NO refund if you cancel less than 5 working days in advance of a class starting.