BELLY DANCING FOR BEGINNERS AND BEYOND BEGINNERS

This course is suitable for new beginners and for those with some belly dance experience. Improve co-ordination, strength and stability, flexibility and muscle tone while learning something new and fun.  A truly holistic dance form; good for body, soul and spirit.  A great way to de-stress.  Be prepared to be changed into a new and confident you!  Classes consist of a warm-up/cool down, technique, combinations and learning inspiring choreographies - all to beautiful music. Safe dancing technique and correct posture are being taught as part of each lesson.  Wear comfortable, stretchy clothing, bare feet, socks or light ballet flats.  Optional please bring a scarf to tie around your hips to accentuate hip movement.  Suitable for any shape, size, background and fitness level.

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know either by email or text. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date.

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