Individual and fitness module $30 each or all four classes for $65. Relax and learn about good nutrition. Explore how to create simple and homemade wellness products from natural, inexpensive food stuff, for a healthier and good-looking you!
a. Build knowledge on the nutrition/health and skin care benefits of some foods
b. Recognise various uses of essential oils
c. Prepare beauty and wellness products from natural food ingredients and essential oils and state their skincare benefits