MODULE 1-HEALTHY ME

Individual and fitness module $30 each or all four classes for $65. It’s time to learn nutrition and health. Take care of yourself and your loved ones!

a. Recognise nutrition and health-related terms

b. Increase awareness about some prevalent chronic diseases (eg heart disease, diabetes)

c. Discuss the “Eating Guidelines” for New Zealanders

d. Assess salt and sugar content of some sauces and drinks

Thursday, 8th August 2019 - H9324G

Time:
07:00pm to 09:00pm
Presenter(s):
Price:
$30.00 incl. gst
Enrol on-line discount: $25.00 incl. gst
Non-NZ Residents / Citizen: $60.00 incl. gst
Sessions:
2 Session(s)

Thursday, 24th October 2019 - H9424G

Time:
07:00pm to 09:00pm
Presenter(s):
Price:
$30.00 incl. gst
Enrol on-line discount: $25.00 incl. gst
Non-NZ Residents / Citizen: $60.00 incl. gst
Sessions:
2 Session(s)